Lately, all I wish for is peace and quiet. I have been watching too many shows that focus on politics and the state of the union if you will. I am just exhausted. I needed to get back into a zen place and focus on writing again and painting.
The painting above is imagined but suits me fine for the time being. I also started sketching and drawing portraits from old photographs. It has been therapeutic.
There is nothing more calming than painting and writing. I recommend it highly. I would like to hear about other remedies for reducing stress. Please send me your thoughts.