The Horror of it All

Small pieces of humanity

do not fit into the divine puzzle

planned by the universe and great source.

 

Somehow these frazzled shapes

lost their essence,

and their hearts

capable of feeling love.

 

Somewhere their souls drifted

and cannot connect

with the idea that we are all

a part of the HUMAN race.

 

Race defined ambiguously

an assumption perhaps

What makes us different?

More importantly, what makes us the same?

What makes us sane?

What makes us a race?

To be continued!

 

 

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The Landscapes of My Mind

Sometimes I go to my favorite place;

silently and all alone.

no fancy name given

no signs to direct me there

no houses, no people

simply a natural space

in which to roam.

 

If ever you should need to go there

I will gladly show you the way

but there is one thing I must say

all you really need is to close your eyes

take three deep breaths

and wish yourself away.

 

* I often have dreams where I am just walking through beautiful and peaceful landscapes. The painting is one that depicts my latest dream.

 

 

 

On Creativity and Mindfulness

I do not think one can exist without the other. We must be mindful of the creative process and what it means to be creative. Isaac Asimov once said that to be creative, “isolation was a requirement.” At times I believe this is true. But there are times I do not want to be isolated at all.

Creativity is expressed in many ways. We may have a muse or many muses to help us get inspired to create. Some of us may be so lucky to be born with a creative spirit. Some of us get this sudden flash of creativity. The proverbial “light switch” that turns on and we run with the idea hoping we did not get the idea from somewhere else. Is it possible for two people to experience the same creative flash simultaneously?

Creativity for me is almost a sacred endeavor. I believe that we must be connected to something beyond our physical reach. I taught children with the firm belief that every child was creative. It was not something I could teach them but something that was part of their being. And each child was creative in their own way. As Howard Gardner proposes we all have “multiple intelligences” that can be developed in different ways. Therefore, it would take a “creative” teacher to help this process.

So how does mindfulness play within all of this? “Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” Thus, we are aware of the creative process and how to fulfill our creative needs.

I found a few blogs that speak to the creative process and how to develop mindfulness. I also found a few magazines that help people work through the creative process by keeping journals. One of these magazines provides you with a variety of prompts to create all kinds of art and different genres of writing.

I had not used Artrage program in a while to create drawings or paintings. Today I was mindful and I must have been visited my muse and I painted this:

I call it “Deep Mist”. I think it reflects what I was feeling but then again was it a “sudden flash” or was it my “isolation” that help me create this. I am not sure. I am learning from many of you that creativity is a beautiful thing. I also started keeping a journal where I write down my thoughts as I paint. It is amazing how I am beginning to understand a lot more about what creativity is about.

I hope to continue to share some of these perspectives. I would love to get your reaction and comments.

 

Attributions:

https://www.mindful.org/what-is-mindfulness/

https://www.psychologytoday.com/articles/199203/the-art-creativity

https://www.learning-theories.com/gardners-multiple-intelligences-theory.html

https://www.technologyreview.com/s/531911/isaac-asimov-asks-how-do-people-get-new-ideas/

 

 

 

 

On Meditation

Meditation brings us closer to the silence

we all need right now

the more silent and still

the more awareness grows

like wild ferns in the deep forest.

 

Peace evolves from within:

the soul develops hardy muscles

to keep depression out;

like a great cyclone fence

it protects,

but still lets the sun rays dance around you.

Meditation energizes;

it brings back the pep in your step.

Breathe the Yoga Master commands

Breathe and let your heart sing

as you meet all your soulmates.

Breathe and be still

the thrill

will

elevate you

high up

and soon

you will feel

the clouds.

Breathe!

Peace to all.

 

 

 

 

 

Check It Out!

I am happy to announce I am now a Goodreads Author. So please for those of you who have been so kind to buy my books and for those who buy them in the future, I will appreciate a review of my books.

Haiku Moments is available at barnesandnoble.com

The Secret Life of Mandalas

 

Available at barnesandnoble.com and Amazon.com

“You Only Live Once Kiddo”

My brother passed away 21 years ago to the day and just two days before his passing we had a very long telephone conversation. I did not know it then but he was saying goodbye. We talked about everything. The one thing that still resonates is what he said a few minutes before we finished our long talk, “You only live once kiddo.”

I am reminded every day that life is too short and that we must live the present, the now,  mindful of what matters the most to us. We must make time to look at the view and relish the beauty right smack in front of you. Learn to shut-off the electronics for a while and use the time devoted to keeping up with your Facebook posts to actually talk with you family members. We post the most attractive messages to share with friends but how often do we say those sentiments face to face. Out loud?

I painted the following and called it happiness. Take a deep breath, and be happy. Don’t wait until tomorrow because “you only live once kiddo” and life is too darn short. Peace!

 

What Shapes Us

“The same law that shapes the earth-star shapes the snow-star. As surely as the petals of a flower are fixed, each of these countless snow-stars comes whirling to earth…these glorious spangles, the sweeping of heaven’s floor.”                       
                                                                                                 – Thoreau
What Shapes Us
This law I believe applies to all things live.
Can we all be glorious spangles?
Perhaps not. Perhaps yes.
I hope yes!
Are we capable of seeing the connection?
Can we try harder?
Can we open our eyes a little wider?
I hope yes.
The same law shaped our hearts.
When tragedy hits, we feel the hurt of others.
What shapes us is not a mystery;
It is divine.
It is intentional.
You, me,
all of us
shaped in the same way.
Can you dig it?