Deep breaths cleanse the mind
but one long deep breath
will help you find
the peace and calm you need
It’s like a special kind of feed
that nourishes the soul.
“A little knowledge that acts is worth infinitely more than knowledge that is Idle.” -Kahlil Gibran
Way too many of us have acted on the knowledge we have acquired in our lives. But many of us are as idle as an old Jalopy. The world is being tortured emotionally with so many threats. It seems that even Mother nature insists on teaching us some valuable lessons about caring and loving each other. It seems that it is only when she decides to come storming in to shake us up that we respond and act with kindness and selflessness.
Many people are facing a new weather threat with more hurricanes traveling the same path of Hurricane Irma. God help those small helpless islands and the people already devastated.
It seems to me that we have collectively acquired sufficient knowledge about the atmosphere and weather patterns to help people protect themselves better. We know that we need to protect the environment more as individuals, thus acting on the “little knowledge” we have to help avoid infinite repercussions.
“The universe is transformation. Our life is what out thoughts make it.”- Marcus Aurelius was a Roman emperor and philosopher in 121-180 AD. His thought was full of knowledge and insight. Yet, we continue to toss negatively around like the hurricane does when it attacks full speed. We are the universe. We are what our thoughts make us.
I hope our thoughts can somehow sync with each other to make our world a better place; I hope we can sync our positive ideas because they can no longer be idle. For the greater good our “little knowledge” must grow into a harvest infinitely. Let’s do it.
Small pieces of humanity
do not fit into the divine puzzle
planned by the universe and great source.
Somehow these frazzled shapes
lost their essence,
and their hearts
capable of feeling love.
Somewhere their souls drifted
and cannot connect
with the idea that we are all
a part of the HUMAN race.
Race defined ambiguously
an assumption perhaps
What makes us different?
More importantly, what makes us the same?
What makes us sane?
What makes us a race?
To be continued!
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Sometimes I go to my favorite place;
silently and all alone.
no fancy name given
no signs to direct me there
no houses, no people
simply a natural space
in which to roam.
If ever you should need to go there
I will gladly show you the way
but there is one thing I must say
all you really need is to close your eyes
take three deep breaths
and wish yourself away.
* I often have dreams where I am just walking through beautiful and peaceful landscapes. The painting is one that depicts my latest dream.
I do not think one can exist without the other. We must be mindful of the creative process and what it means to be creative. Isaac Asimov once said that to be creative, “isolation was a requirement.” At times I believe this is true. But there are times I do not want to be isolated at all.
Creativity is expressed in many ways. We may have a muse or many muses to help us get inspired to create. Some of us may be so lucky to be born with a creative spirit. Some of us get this sudden flash of creativity. The proverbial “light switch” that turns on and we run with the idea hoping we did not get the idea from somewhere else. Is it possible for two people to experience the same creative flash simultaneously?
Creativity for me is almost a sacred endeavor. I believe that we must be connected to something beyond our physical reach. I taught children with the firm belief that every child was creative. It was not something I could teach them but something that was part of their being. And each child was creative in their own way. As Howard Gardner proposes we all have “multiple intelligences” that can be developed in different ways. Therefore, it would take a “creative” teacher to help this process.
So how does mindfulness play within all of this? “Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” Thus, we are aware of the creative process and how to fulfill our creative needs.
I found a few blogs that speak to the creative process and how to develop mindfulness. I also found a few magazines that help people work through the creative process by keeping journals. One of these magazines provides you with a variety of prompts to create all kinds of art and different genres of writing.
I had not used Artrage program in a while to create drawings or paintings. Today I was mindful and I must have been visited my muse and I painted this:
I call it “Deep Mist”. I think it reflects what I was feeling but then again was it a “sudden flash” or was it my “isolation” that help me create this. I am not sure. I am learning from many of you that creativity is a beautiful thing. I also started keeping a journal where I write down my thoughts as I paint. It is amazing how I am beginning to understand a lot more about what creativity is about.
I hope to continue to share some of these perspectives. I would love to get your reaction and comments.
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