Tag Archives: happiness

Great Essentials of Life


I now have lived long enough to know the real essentials in life. The reminders flow into my life constantly. All I need to do is look at a photograph of my grandsons or look deeply into the eyes of my husband or children and everything is put into perspective. I find myself researching my roots and trying to remember memorable events about my childhood. I don’t think it’s a baby boomer mentality. A friend told me that baby boomers go through a similar experience.

My journeys continue. My goals remain stronger than ever. My bucket list grows longer by the day. I suppose that is a good strategy to keep yourself in check. I still hope for world peace. I believe in the wonder of Santa Claus. I believe in God above all things. I even believe in myself lately. I ask myself about destiny. I wonder about if there is another side. Although I still ask the why questions about things, I think I figured out some of the  mysteries about my soul.

Joseph Addison, an English essayist, once said, “The great essentials to happiness in this life are something to do, something to love and something to hope for.”

I think I have most of these covered. However, I believe there is a continuum. You have to shift the focus every so often. You also have to be grateful for everything in your life. Some experiences will be magical, inspirational, and others will bring you done like a roller coaster out of control. But that is what makes up this thing called life. It is what makes us alive. To live is to learn. Your heart will tell you what do each time you are in doubt. Just listen. Don’t let doubts creep up on you and fill you with fears. Be still and you will find the answers you are looking for.

The essentials to happiness are clear to me now. I listen to my feelings and take notes. I try to hug the people I love a few more counts of Mississippi. I take deep breaths to avoid getting upset over nothing. I take longer breaks for me to be me. I pray more. I send out blessings into the universe for anyone who may need them. I visualize only as far as I can see. I locked my ego outside of my heart. I forgive and forget.

The essentials of happiness begin with every new day. This is what I have learned and will live by. I imagine a field of Daisies waving hello and greeting me. That always puts a smile on my face.

 

 

PHOTOS FOR KEEPS 469

An Unexpected Visit from a Unicorn


In this poem I have used some nonsense words I made up.

unicorn

 

The rain breeped through the lofty trees

on this clograyly fall day

The hardy mums left from the summer

were however happy that they had stayed.

 

Golinlimpling down the steep hill

sprinted a beautiful unicorn

eager to meet the lovers

just married in the storm.

 

The unicorn’s voice so sweet and spiritual

whispered secrets from the future

to the sweethearts and their guests

Sunflowers suddenly stood to attention

as the sun sneaked in from the east

a splendid day will be after all

let us feast, oh, let us feast!

 

The soul mates slowly strolled

into the certainty of their tomorrows;

the unicorn confided there would not be any sorrows.

 

The unicorn disappeared

No one has ever seen it since

the lovers are now married forty years

happy and content.

 

 

 

 

Happiness in the present


Happiness is in the present

 

It’s here now.
right this moment,
Stop and listen:
Its whisper
will mesmerize you.
Stop for a minute and breathe;
Its scent is in the rose.
Stop for a second and
let your yourself feel;
Its touch is like a child’s heartfelt hug.
Stop for an instant
It looks like a rainbow.
Stop and savor the moment
It tastes like cotton candy.
Happiness is right here.
Don’t let it go by you.
It is in the present.
Just pay attention.
 
 
 
Melba Christie @ 2013
 

 

 

Be Happy


There are as many nights as days,

and the one is just as long as the other

in the year’s course. Even a happy  life

cannot be without a measure of darkness,

and the word ‘happy’ would lose its meaning

if it were not balanced with sadness.

Carl Jung

 

What makes you happy? Please post your thoughts on Twitter or right here at Poemattic.

 

After reading this quote, I thought about the things that make me happy and better still what I can do to be happier. I believe the secret is this: be unafraid of change, savor the moment when big things happen but be the happiest with the small things. Small events happen every second of the day that may bring a smile to your face.

Accept happiness unconditionally. Restore what childhood and youth provided for us which is the ability to see beauty in many things. Most of the time beauty is present in the small things. Happiness will sneak up on us and we must learn to keep it close by.

Thoreau said to “keep pace with the drummer you hear, however measured or far away.” That  drummer announces the happy and the sad and there lies the balance we need. So like the song says, “be happy, don’t worry.” Happiness is never far away.

These are a few of  the things that make me truly happy and not necessarily in the order they are in:

  • waking up to a gorgeous sun rise
  • watching the trees sway
  • a child’s chuckle
  • my grandsons’ smiles
  • my daughter’s eyes when she is happy
  • my son when he calls just to say hello
  • my family
  • my husband’s tender look
  • a field of aromatic lavender
  • sincerity
  • when I observe someone being compassionate
  • a conversation with my best friend
  • knowing I have been helpful to someone
  • cooking for family and friends
  • listening to old records or CDs
  • a crunchy apple
  • a vase full of fresh cut daisies
  • Painting
  • Writing
  • Poetry

 

 

 

Butterflies love lavender

when you smile


 

when you smile

a heart is bound to leap

even when deception has kept it

sound asleep

 

when you smile

the image is for keeps

when you smile

someone might smile right back

and put you back on track

 

when you smile

you help someone ease their pain

when you smile

the world may smile with you

and keep you sane

 

when you smile

no one can lose

and no one is to blame

 

when you smile

the alternative is to choose

to be happy

and find that all in life

is still worthwhile

so as the song says

just smile.

 

 

 

Joy


Joy

 

The ecstasy that

directs

our inner light

so that others

 heal 

as we grow rich

with empathy,

compassion and love. 

All it takes is one selfless

act of kindness

one moment of infinite patience 

when it is totally unexpected.

– Melba Christie

 

 

How do you define joy?  What are the top ten things that create joy?

 

 

 

 

 

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