This young man is amazing. Right now I have nothing to complain about. Yesterday I was asking myself the why questions. Being a worry wart, questioning is what I do. But this video (that by the way I happened to stumble upon accidentally) made me realize (as I ultimately always do) that I am so blessed. As a mother, this was a little difficult to watch. As an educator, I feel that everyone can benefit from the lesson Sam Berns delivers in his TEDx presentation. As a poet, I believe that this is an example of when life is poetry. Progeria is a very rare disease which affect only about “350 or so children in the world”. His philosophy is inspirational to say the least. I invite you all to watch and share this with your family and friends.
And paradoxically again I ask: Are you thinking what I’m thinking? I bet you do. God bless my children, grandchildren and all my family and friends. Thank you God for Sam Berns. May he rest in peace.
I now have lived long enough to know the real essentials in life. The reminders flow into my life constantly. All I need to do is look at a photograph of my grandsons or look deeply into the eyes of my husband or children and everything is put into perspective. I find myself researching my roots and trying to remember memorable events about my childhood. I don’t think it’s a baby boomer mentality. A friend told me that baby boomers go through a similar experience.
My journeys continue. My goals remain stronger than ever. My bucket list grows longer by the day. I suppose that is a good strategy to keep yourself in check. I still hope for world peace. I believe in the wonder of Santa Claus. I believe in God above all things. I even believe in myself lately. I ask myself about destiny. I wonder about if there is another side. Although I still ask the why questions about things, I think I figured out some of the mysteries about my soul.
Joseph Addison, an English essayist, once said, “The great essentials to happiness in this life are something to do, something to love and something to hope for.”
I think I have most of these covered. However, I believe there is a continuum. You have to shift the focus every so often. You also have to be grateful for everything in your life. Some experiences will be magical, inspirational, and others will bring you done like a roller coaster out of control. But that is what makes up this thing called life. It is what makes us alive. To live is to learn. Your heart will tell you what do each time you are in doubt. Just listen. Don’t let doubts creep up on you and fill you with fears. Be still and you will find the answers you are looking for.
The essentials to happiness are clear to me now. I listen to my feelings and take notes. I try to hug the people I love a few more counts of Mississippi. I take deep breaths to avoid getting upset over nothing. I take longer breaks for me to be me. I pray more. I send out blessings into the universe for anyone who may need them. I visualize only as far as I can see. I locked my ego outside of my heart. I forgive and forget.
The essentials of happiness begin with every new day. This is what I have learned and will live by. I imagine a field of Daisies waving hello and greeting me. That always puts a smile on my face.